About Paria Mortazavi
I help you understand your bio-individuality and restore your body’s natural balance through culinary medicine.
Hi, I’m Paria Mortazavi. I am a researcher, lifestyle consultant, and the author of Persian Culinary Medicine: A Guide to Natural Balance.
First, let’s be clear about my approach
- I do not prescribe chemical medications or painkillers to mask your symptoms temporarily.
- I do not believe in repetitive, one-size-fits-all diets.
- I do not treat body imbalances with unscientific methods or passing health fads.
My focus is on finding the root cause, preventing illness, and improving your lifestyle through culinary medicine and balancing your Temperament (Mizaj).
My Story: From Personal Experience to a Professional Mission
My work in Traditional Persian Medicine started in 2016. In the early years, my main focus was on herbal remedies. But a major turning point happened in 2021 after I got COVID-19.
The severe aftereffects taught me that relying solely on herbs is not enough. To truly recover, the body needs deep cleansing and a complete overhaul of daily nutrition. That personal experience changed my professional direction. Years of research and hands-on practice led me to write Persian Culinary Medicine. I wrote it to prove that traditional Persian wisdom is not just a piece of history, but a highly practical tool for modern life.
- 2016 Begins working in Traditional Persian Medicine, focusing on herbal remedies.
- 2021 Recovery from COVID-19 makes deep cleansing and daily nutrition central to the work.
- Today Persian Culinary Medicine and the PCC method bring that experience to clients worldwide.
Why You Can Trust This Approach
Specialized Author and Researcher
I wrote a reference book on Persian culinary medicine and collaborate with international experts in traditional medicine.
Research Background
I have presented papers at international conferences and attended specialized events, including the International Symposium on Traditional Medicine in Tehran.
Practical Experience with Over 1,000 Clients
I have guided clients from Iran, the United States, Europe, and other countries in improving their health.
Systematic Structure
Using an analytical and organized method (backed by my MBA education), I design lifestyle programs that are clear, step-by-step, and easy to follow without any confusion.
My Core Consulting Principles
Bio-individuality
The food that acts as medicine for one person might cause harm to another.
Food as a Biological Signal
Every bite you take sends a direct message to your metabolism and organs.
Enjoyment Alongside Health
A healthy diet should not taste bland. The art of culinary medicine is combining great flavors with healing properties.
Are You Ready to Stop Fighting Your Body?
If you want to find the root cause of your body’s imbalances and get a nutrition plan tailored to your specific constitution, take the first step: